Cognitive Behavioral Therapy (CBT)
Our therapists use CBT adapted for ADHD to address the negative thought patterns, avoidance cycles, and self-blame that build up over years of struggling with focus and follow-through.
📍 Lombard, IL · DuPage County
Your brain works differently, not defectively. Our licensed ADHD therapists in Lombard help children, teens, and adults build real strategies, not just willpower.
Your care team in Lombard
Every therapist at our Lombard center is licensed and experienced in ADHD across all ages. You will meet your therapist before committing to anything.
With a client-centered approach and expertise in Autism Spectrum Disorder, ADHD, and behavioral disorders, Kailyn is a compassionate therapist committed to fostering personal growth and resilience. Her broad range of experience makes her a valuable asset to the team.
Mariam is a compassionate therapist with 10 years of experience supporting individuals through complex trauma, anxiety, depression, ADHD, and life challenges. She creates a safe, collaborative space where clients feel empowered to do the difficult work and build lasting skills for the future.
Cyndi is a compassionate therapist who supports adolescents and young adults through anxiety, life changes, and relationship issues. She creates a warm space where clients from all backgrounds can build coping skills, set goals, and grow into the version of themselves they want to be.
Liz is a warm and collaborative therapist who supports children, teens, and adults through challenges like anxiety, OCD, trauma, and family stress. She uses evidence-based tools to help clients grow with confidence and clarity.
A graduate from UIC Jane Addams College of Social Work, Cameren brings extensive experience from various therapeutic settings. She specializes in depression, anxiety, and more, empowering clients to overcome challenges with resilience and a deeper understanding.
Quentin is a compassionate therapist who supports children, teens, and adults navigating trauma, ADHD, grief, and life challenges. Using a strengths-based, trauma-informed approach, he helps clients build coping skills, resilience, and hope for the future.
Becca is a warm, strengths-based therapist specializing in teens and young adults navigating anxiety, depression, ADHD, trauma, and life transitions. She draws from CBT, DBT, and attachment-based approaches to help clients build self-awareness and grow.
Who our therapists help
Many of our Lombard clients were never diagnosed as children, or were told they just needed to "try harder." Our therapists specialize in ADHD at every stage of life.
Want to understand more first? Read about ADHD, its types, signs, and treatment options, or just reach out and we'll help you figure out what's going on.
Find a therapist for me →Projects, tasks, and conversations left half-done, despite best intentions and real effort.
Hours disappear without warning. Deadlines arrive as surprises. Routines fall apart without understanding why.
Frustration, rejection sensitivity, and big feelings that hit harder and faster than they seem to for everyone else.
Deeply absorbed for hours in things that interest you, then completely unable to start anything that doesn't.
Years of "not reaching potential" have turned into internalized shame, low confidence, and exhausting self-criticism.
Forgetting, interrupting, and inconsistency create friction with partners, family, and colleagues that compounds over time.
How our therapists work
Our therapists do not apply a one-size-fits-all protocol. They combine proven approaches based on your specific ADHD presentation, life stage, and goals.
Our therapists use CBT adapted for ADHD to address the negative thought patterns, avoidance cycles, and self-blame that build up over years of struggling with focus and follow-through.
DBT skills are particularly effective for the emotional regulation and impulsivity that come with ADHD, giving clients concrete tools for intense moments rather than just insight about them.
Our ACT-trained therapists help clients with ADHD stop fighting their brain and start building a life aligned with their values, even when focus and consistency are a daily challenge.
Beyond talk therapy, our therapists work on the practical skills ADHD makes harder: planning, prioritizing, task initiation, and building routines that actually stick.
ADHD affects the whole family system. Our therapists work with parents and families to improve communication, reduce conflict, and create home environments where everyone can thrive.
Our therapists offer secure video sessions for all Illinois residents. For many people with ADHD, the flexibility of telehealth removes a major barrier to consistent attendance.
Wondering whether what you're dealing with is actually ADHD, especially as an adult? A full assessment typically involves a clinical interview, standardized rating scales, and a review of your history going back to childhood, since ADHD by definition starts young even when it's caught much later in life. It's usually performed by a psychologist, psychiatrist, or, for kids, a pediatrician, not by a therapist.
We don't perform standardized ADHD testing directly at our Lombard office, but we work closely with trusted assessment providers in the area and coordinate your care with whoever does your evaluation, so nothing falls through the cracks. Many adults and teens start therapy with us first, using it to build coping strategies right away, and pursue a formal evaluation alongside treatment rather than waiting for a diagnosis to get started. Call us at (331) 425-8625 and we will walk you through the options for both.
Who our therapists see in Lombard
Our therapists help kids and adolescents with ADHD develop self-awareness, emotional regulation, and the academic and social skills that school and home life demand.
Many adults reach us after years of underperforming, burning out, or feeling perpetually behind. Our therapists help high-functioning adults with ADHD finally understand their brain and work with it.
When a child or partner has ADHD, the whole family feels it. Our therapists work with the full relational system to reduce tension, improve communication, and build sustainable routines together.
Getting started
Our Care Coordinator listens, answers your questions, and matches you with the therapist whose experience and style fit your specific ADHD situation. No commitment required.
Your therapist takes time to understand your ADHD presentation, history, and goals, then builds a care plan around your actual life, not a standard protocol.
Work with your therapist to develop skills that stick, understand your patterns, and build the kind of self-awareness and structure that makes daily life feel manageable.
Why Dayrise Wellness
Other practices in Lombard treat ADHD as a checklist of symptoms to manage. Our therapists treat the whole person, the history of shame, the relational impact, and the real strengths that ADHD carries with it.
ADHD is not one thing. Our Care Coordinator matches you based on your age, presentation, and goals, not just whoever is available next.
The only center in Lombard with TEAMS™, combining Therapy, Education, care Coordination, and Lifestyle Support for whole-person ADHD care.
Our therapists go beyond helping you understand your ADHD. They work with you on the practical strategies that make daily functioning genuinely better.
We check your benefits before your first session. We are in-network with BCBS PPO, United Healthcare PPO, and Aetna PPO. No surprise bills.
What clients say
★★★★★"Every human that makes up this team has proven to be collaborative, compassionate, and lead with integrity. Jamie does, and has always, fought for the best interest of her clients and Krystyna has made such a big impact on this community, she has been a great bridge for helping people find care. Thanks for what you all do!"
★★★★★"I have had nothing but a positive experience working with Dayrise. Krystyna is incredibly knowledgeable and always responsive and available to answer any questions. I truly appreciate her support and professionalism."
★★★★★"Dayrise Wellness is top-tier. The staff is professional, caring, and focused on providing excellent patient care. Krystyna, their Outreach Manager, is fantastic to work with. She's attentive, knowledgeable, and truly invested in her work. I wouldn't hesitate to recommend Dayrise Wellness to others."
Insurance & payment
Our ADHD therapists are in-network with PPO plans from major Illinois insurance providers. Our Care Coordinator handles the verification so you can focus on finding the right therapist.
Don't see your insurance? Call us at (331) 425-8625. We'll check your specific plan before your first session.
Tell us your insurance and we'll verify your mental health benefits, free, before you book anything.
Call to verify coverage →Frequently asked questions
Where to find us
500 Waters Edge, Suite 100, Lombard, IL 60148
Located on Waters Edge Lane, easily accessible from I-88 and I-355 in the heart of DuPage County. On-site parking available.
Free consultation
You do not need a formal diagnosis or a referral. Our Care Coordinator will listen, match you with the right therapist, and get you started, completely free, no commitment.
Your information is private and HIPAA-compliant. We never share it.
The consultation is just to talk. You decide whether to move forward.
Weekday and weekend slots available. In-person or telehealth, your choice.
We check your benefits before your first session. No surprise bills.
Pick a day and time that works for you. No commitment.
Schedule a free consult
🔒 Your information is private, secure, and HIPAA-compliant.
If this is an emergency, call 911 or go to your nearest emergency room.