Suicide Prevention Month: How to Prevent Suicide in Your Teen or Young Adult
With September being suicide prevention month, we thought now was a good time to talk about how to prevent suicide in your teen or young adult. Yes, it’s an uncomfortable topic that can be challenging to discuss. But it is essential to know and understand critical...
How a Neuropsychological Evaluation Benefits School and Therapy
Has your son or daughter’s teacher, physician, or therapist recommended getting them a neuropsychological evaluation? If so, your brain may have gone into overdrive with questions like: “What is a neuropsychological evaluation?” “Why are they recommending a...How to Support Your Child’s Mental Health: School Transitions
Transitioning to a new school is an exciting and terrifying experience for both you and your child. It can all be overwhelming, whether they are making the middle school transition, moving from middle school to high school, or heading off to college. If your...
How to Support Your Child’s Mental Health: School Transitions
Transitioning to a new school is an exciting and terrifying experience for both you and your child. It can all be overwhelming, whether they are making the middle school transition, moving from middle school to high school, or heading off to college. If your...
How to Support LGBTQ+ Teens
Today, LGBTQ+ youths may feel more comfortable accepting their sexual identity than in past generations, but coming out can still be challenging, especially when it’s to family members. It’s not uncommon for LGBTQ+ teens to seek the support they need from online...
The Importance of Self-Care for Your Mental Health
In today’s fast-paced hustle culture, the idea of self-care and making time for yourself often gets pushed to the back burner. Many times, it can be neglected entirely. Whether you are a busy parent, working professional, or student, your everyday commitments have a...
Student-Athletes and Mental Health: The Truth Behind the Struggle
Being a high school student can be challenging. Between the increased workload, grades, homework, having a social life, relationships, and social media, and figuring out “what’s next” after their senior year, it’s a whole lot of pressure. And how about being a...