Seasonal & Awareness
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Coping with Holiday Stress and Seasonal Depression
How to protect your mental health during a challenging season The holidays are often described as “the most wonderful time of the year,” but for many people, this season brings […]
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Warmth in Winter: Mental Wellness Tips for Chicago’s Young Adults
Winter in Chicago can be magical, yet challenging, especially for young adults. The shorter days, frigid temperatures, and the general slowdown of life can significantly impact mental well-being. F...
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Holiday Anxiety in Adolescents: Understanding and Managing It
The holiday season is often portrayed as a time of joy and celebration. However, beneath the festive exterior, many adolescents experience heightened stress and anxiety. This period can be particul...
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How to Take Care of Your Mental Health During the Holidays
The holidays are a time of joy and celebration, but for many people they can also be a time of stress and anxiety, especially for those with existing mental health […]
Dayrise Wellness
Mental Health, Personalized
Comprehensive and tailored TEAMS-supported care for Young Adults, Adults, and Families facing the challenges of anxiety, depression, ADHD and other mental health concerns.
