Discover stories, strategies, and expert insights
to support your mental health journey.
You don’t need just another mental health practice. You need a group of caring young adult and teen mental health professionals who partner with you on your child’s journey to wellness.
And that’s what you get from our team of experts.
Our teen and young adult mental health support doesn’t stop at your child. It wraps around you and your child’s entire support network. We provide the informational tools you need to help your teen and college-aged child achieve their best mental health outcome.
Find helpful information about your child’s mental health condition, treatment options, and supportive teen mental health resources on our mental health blog.
Stay informed. Feel supported. And know you’re not alone.
Looking for more? Check out more blogs from the National Alliance on Mental Health website.
How movement supports teen and young adult mental health, how much teens need, which activities help, and what to do when exercise feels hard. Physical activity is one of the simplest tools for adolescent, teen, and young adult mental health. It does not replace...
Understanding self-injury among teens requires compassion, awareness, and a commitment to fostering open conversations about mental health. Self-injury, a coping mechanism for emotional distress, affects a significant number of adolescents, often leaving parents and...
Resilience is a skill teens can build. Here is what it is, the signs your teen needs more support, and nine strategies with words you can use. Adolescence brings academic pressure, social dynamics, and big changes in body and identity. Parents and caregivers can watch...
Embracing a New Beginning As the calendar turns to January 2024, it brings with it the promise of new beginnings and fresh starts. For many young adults in Lombard, IL, this time of year is not just about making resolutions but about seeking meaningful change and...
Winter in Chicago can be magical, yet challenging, especially for young adults. The shorter days, frigid temperatures, and the general slowdown of life can significantly impact mental well-being. For those dealing with anxiety or other mental health concerns, the...
The holiday season is often portrayed as a time of joy and celebration. However, beneath the festive exterior, many adolescents experience heightened stress and anxiety. This period can be particularly challenging due to family dynamics, social expectations, and...
Many teen athletes freeze, tighten up, or feel sick before games. This guide helps parents and coaches tell normal nerves from sports performance anxiety, and shows what to say and when to get help. Every parent feels proud watching a teen step onto the field. Behind...
ADHD Awareness Month shines a light on the journey of those dealing with Attention-Deficit/Hyperactivity Disorder (ADHD). It’s a time to explore the nuances of navigating ADHD and how it intertwines with the daily lives of teens and young adults. Dayrise Wellness...
As parents, we all want the best for our children, especially during their teenage and young adult years. These are crucial stages in their lives, filled with rapid changes, challenging transitions, and mounting stress. Adolescents in Lombard, IL., are no exception to...
As parents, we all want our teens to be successful in school. Whether it's elementary, high school, or college, the back-to-school season can be an exciting time of year - but it can also bring a lot of stress and anxiety. It can be difficult to transition back into...
Mental health is an essential aspect of everyone's overall well-being. Mental health therapy can greatly help those dealing with mental issues to overcome their struggles and maintain a healthy life. Seeking the best mental health therapy for your teenager can be...
Summer is a time of freedom and relaxation for everyone, but it also presents a valuable opportunity for personal growth and skill development. In this blog post, we'll explore the importance of striking a balance between fun and meaningful activities during the...
In today's fast-paced and challenging world, the pressures faced by young adults can be overwhelming, leading to various mental health issues. Dayrise Wellness is a dedicated mental health therapy company that recognizes the significance of addressing the mental...
If you didn't know, June is Pride Month! As we approach the empowering month of Pride, it is crucial to reflect on the significance of showing support to LGBTQ+ youth. Pride Month serves as a time to celebrate the diverse identities within the LGBTQ+ community, but...
Graduating from high school or college can bring excitement, relief, and worry at the same time. Here is why graduation feels so stressful, the signs to watch for, and what helps. Graduation closes one chapter and opens another. You lose a daily routine, a group of...
In a society that is constantly connected, the effects of social media on mental health can be difficult to ignore. Teens and young adults are particularly vulnerable to the pressures of social media, as it often becomes a platform for comparison and bullying. It has...
When it comes to raising a teen, there is no one-size-fits-all approach. Every teen and young adult is unique and has individual needs. One of the most important things you can do as a parent of a teen is to help them cultivate healthy self-esteem. Self-esteem and...
Lombard, Illinois, February 9, 2023 – Dayrise Wellness has earned The Joint Commission’s Gold Seal of Approval® for Behavioral Health Care and Human Services by demonstrating continuous compliance with its performance standards. The Gold Seal is a symbol of quality...
If you are the parent of a teenager, you may be feeling a bit overwhelmed right now. It might seem like your child is growing up too fast, and you're not sure how to help them navigate all the challenges that come with being a teenager. You may be wondering if therapy...
Valentine’s Day is a day to celebrate love, but sometimes it can leave us feeling lonely. Just because you don’t have a significant other doesn’t mean you can’t enjoy the day. That’s why this Valentine’s Day, we want to focus on self-love and encourage everyone to...