Anxiety
Self-Assessment

This screening helps identify symptoms of anxiety based on the validated GAD-7 clinical tool. It takes about 2 minutes and is completely anonymous.

◎ 7 questions

◷ ~2 minutes

◈ 100% anonymous

Important: This is a screening tool, not a clinical diagnosis. For a reliable assessment, please consult a licensed mental health professional.

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These optional questions help us personalize resources for you. You can skip any or all of them.

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This screening is for informational purposes only and is not a diagnostic tool. Please consult a licensed mental health professional for a clinical assessment. If you are having thoughts of suicide or self-harm, call 9-1-1 or visit your nearest emergency room immediately. A secondary resource is the Suicide & Crisis Lifeline — call or text 9-8-8.

Anxiety
Self-Assessment

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AnxietySelf-Assessment

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Score Interpretation

What to Know

Recommended Next Steps

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Anxiety
Self-Assessment