Identity & Inclusion

Understanding Autism Spectrum Disorder Level One in Adolescents & Young Adults 

Autism Spectrum Disorder (ASD) is a neurodevelopmental condition that affects how individuals interact with others, communicate, and experience the world around them. When a young person is diagnos...

Pride with Intention: Mental Health-Centered Ways to Celebrate LGBTQ+ Identity

Pride Month is more than a celebration — it’s a reflection of resilience, identity, and belonging. While parades and parties can be joyful, they aren’t the only ways to honor […]

Back-to-School with your LGBTQ Teen: A Parent’s Guide

As summer winds down and a new school year starts up, there is both excitement and anxiety about what the upcoming months will bring. For parents of LGBTQ teens, this […]

Supporting LGBTQ+ Teens: Promoting Mental Health and Acceptance During Pride Month

Pride Month- How to Support Your LGBTQ+ Teen

If you didn’t know, June is Pride Month! As we approach the empowering month of Pride, it is crucial to reflect on the significance of showing support to LGBTQ+ youth. […]

How You Can Best Support Transgender Youth & Their Mental Health

Being a teenager is HARD. Some might argue being the parent of an adolescent is even harder. One thing is for sure: teenagers have always fought to understand themselves and […]

ADHD Awareness Month: Myths and Facts About ADHD

ADHD is much more common than you may think, even in teens and young adults. Learn about the symptoms and how to separate myths from facts about ADHD.

ADHD Awareness – What is it and How to Get Help

9It’s October, which means it’s ADHD Awareness Month. But what is ADHD? And how can parents get help for their children? Let’s take a look. What is ADHD? ADHD stands […]

How to Support LGBTQ+ Teens

Today, LGBTQ+ youths may feel more comfortable accepting their sexual identity than in past generations, but coming out can still be challenging, especially when it’s to family members. It’s not [&...