At Dayrise Wellness, we are dedicated to promoting mental health and well-being for teenagers, young adults, and families. Our commitment goes beyond conventional therapy, offering comprehensive approaches designed to meet you where you are in your journey. With a team of experienced and compassionate professionals, we provide tailored, efficient mental health solutions.
Comprehensive Individual Therapy
We understand that every individual is different, and the challenges faced by teenagers and young adults can vary greatly. That’s why our individual therapy is never one-size-fits-all. We believe in tailoring our therapeutic styles to address the specific challenges and circumstances you or your teenager are dealing with. Here are some of the types of therapy we offer based on your child’s needs:
- Cognitive Behavioral Therapy (CBT)
- Interpersonal Psychotherapy for Adolescents (IPT-A)
- Dialectical Behavioral Therapy (DBT)
- Acceptance and Commitment Therapy (ACT)
- Motivational Interviewing (MI)
Our Family Therapy services focus on improving communication, resolving conflicts, and enhancing overall family functioning. We understand the pivotal role of family in a young person’s mental health journey and work to strengthen these bonds while addressing issues that may hinder healthy interactions.